The bad news is that my knees have taken a turn for the worse. I can feel the joints and whatever else is in there awkwardly shifting and rearranging whenever I stand up after sitting for a while and they start hurting sometimes in the middle of walking, even. Argh.
So I'm going to take some time off, which one would think would drive me craaaaazy. And it does, somewhat. I'm worried about getting the pretty intense exercise I'm used to. I'm worried about losing endurance. I'm worried about not doing one of the things that really defines who I am.
But maybe it's time for a break? I've run about 20-25 miles a week for about a year now. My body is telling me to rest and I need to listen to it. So instead, I'll take up long walks and stationary biking and chilllll for a while.
I'm still going to post playlists, though, and keep the blog going! Check back soon and I'll come up with a plan for this little hiatus.
Meanwhile, Lily Allen's new album is as much fun as her old one. I have it on constant loop. Check it.